8th February 2015

Just back from a windy 64miles on the bike.  Slow at nearly 4 hours but good solid session. 11 1/2 hours total this week and training is going okay.  The only downside is persistent gout in left toe. 2 weeks in and it's still giving me gyp.  Started on Alipurinol Middle of January so hopefully it will be over soon.

Presentation night at GYCC last Friday.  Good night at the Cliff hotel in Gorleston. I won the club 100m trophy despite my dismal 5:35 last May. Bit embarrassing really when you see some of the times previous winners did.  First presented in the thirties so it's an honour to get my name on it.

Another big week ahead wracking the winter miles up.

My Granny went into a home in January and the house is going to have to be sold to keep her.  Enquiring as to how I might buy it.  Looks doable so we'll see.